Online and in person sessions.
You can connect from wherever you like and take care of yourself and your well-being. All you need is a good Internet connection and a place where you can be alone and feel comfortable. Or we can meet in person at my studio.
With you wherever you are.
Maximum benefit, minimum effort to accommodate busy schedules
Come to my studio in the heart of London, take an hour for yourself and your well-being
I have a holistic and integrative approach.
I offer psychodynamic therapy including CBT, CFT, ACT and mindfulness evidence-based techniques.
I believe that mind and body are deeply intertwined therefore I take care of you at 360 degrees.
Together we are going to work on the relationship with yourself, your body and with others to improve your self-awareness and overall well-being.
self-critic, perfectionism
dating, breakup
stress management, burnout
Diversity, equity, inclusion
body image, eating pattern
trauma, bereavement
Career goals, work-life balance
body scan, reading, breathing, guided visualization