Therapy & Coaching
Online and in person sessions.
You can connect from wherever you like and take care of yourself and your well-being. All you need is a good Internet connection and a place where you can be alone and feel comfortable. Or we can meet in person at my studio.
My approach:
I have developed PWT to transform breakthroughs into behaviors across four pillars: self-esteem, body image, relationships, and career goals. Today, Bloome operates in NYC and London with online care worldwide, and trains the next generation of wellness coaches in mind-body, performance, and lifestyle change.
I have a holistic and integrative approach.
I offer psychodynamic therapy including CBT, CFT, ACT and mindfulness evidence-based techniques.
I believe that mind and body are deeply intertwined therefore I take care of you at 360 degrees.
Together we are going to work on the relationship with yourself, your body and with others to improve your self-awareness and overall well-being.
How we’ll work
- Integrative therapy: psychodynamic insight + evidence-based tools (CBT/ACT/mindfulness)
- Coaching for clarity, direction, and accountability
- Options: weekly therapy, short intensives, or PWT add-on after your workouts
Speaking & Media
Talks and workshops for companies, clubs, and universities on: dopamine & motivation, stress & resilience, body image & performance mindset, and leadership psychology.
Recent highlights
- Mental Health Awareness Event — Technogym SoHo, NYC
- Guest Lecture — Istituto Marangoni, London
- Mind–Body Workshop — Flow LDN
- CogX Leadership Summit — Royal Albert Hall, London
- Podcast appearances — The Conduit, The Sovereign Doctor